Class Timetable
Delve into the ancient practice of Hatha yoga, focusing on physical techniques to preserve vital energy. The Sanskrit word हठ haṭha, translating to “force,” encapsulates our system of empowering physical techniques.
About the classes
My yoga classes are designed with deep love and reverence for the traditional practice of Hatha Yoga. Each class starts with the uplifting chanting of Mantras to elevate our energy. Next, I will lead you through a warm-up, followed by the Asana (postures) practice. Following the Asana practice, we will do Pranayama (Breathwork) to purify our energy pathways and attain stillness of the mind. We will end the class with a short meditation.
Upcoming classes
| Saturday 3rd August | 12:00 – 13:00 | Hatha Yoga |
| Saturday 10th August | 12:00 – 13:00 | Hatha Yoga |
| Saturday 17th August | 12:00- 13:00 | Hatha Yoga |
| Saturday 24th August | 12:00- 13:00 | Hatha Yoga |
| Saturday 31st August | 12:00- 13:00 | Hatha Yoga |
| Saturday 7th September | 12:00- 13:00 | Hatha Yoga |
| Saturday 14th September | 12:00- 13:00 | Hatha Yoga |
| Saturday 21st September | 12:00- 13:00 | Hatha Yoga |
Book Online
Address
23-25 Brighton Rd, Surbiton KT6 5LR, UK